1 – 1 Coaching

Coaching is the perfect fit for those seeking a deeper understanding of their challenges and are eager to find effective solutions and apply them to their lives. As a life coach specializing in helping neurodivergent individuals and pediatric cancer survivors, I provide a safe and non-judgmental coaching environment that encourages experimentation and embraces mistakes as valuable learning experiences.

With my one-on-one coaching sessions, we can tailor our meetings to your preferred schedule, whether it’s a 30-minute- or 50-minute. During our time together, I will provide unwavering support as you take ownership of your goals and hold yourself accountable.

Depending on your unique needs and symptoms, I offer three coaching services. A combination of these approaches often ensures a holistic and comprehensive coaching experience. I aim to address all aspects of your growth journey.

Self-Regulation Coaching

Self-Regulation Coaching

For individuals experiencing challenges such as:

Sleep issues/chronic fatigue
Chronic pain
Digestive issues
Muscle tension
Skin issues
Headaches
Frequent illness (colds, etc.)
Inability to relax/restlessness
Difficulty concentrating/procrastination/racing thoughts
Volatile emotions

Executive Function Coaching

Executive Function Coaching

For individuals with challenges related to neurodivergent brains like ADHD, Autism, learning differences, and processing disorders. It focuses on:

Working memory
Planning / prioritization
Organization
Time management
Insight
Task initiation
Goal setting and completion
Flexibility

Academic Coaching

Academic Coaching

For students (High School/University) facing challenges like:

Forgetting to hand in assignments and papers
Feeling overwhelmed with the amount of work
Needing help finding work
Struggling with tracking due dates
Where grades don’t match the effort put in
When students need help knowing where to start in completing their work

Are you tired of these symptoms?

Regardless of your coaching goals, I’m here to help you in your journey toward self-discovery, personal growth, and lasting change. With my certification in Clinical Emotional Freedom Technique (EFT/Tapping), I can seamlessly integrate EFT into all coaching sessions (client approval is required).

 I can help you overcome the challenges that are holding you back. 

I have joined Borovay Psychological Services; please click on this link to work with me:  https://www.borovaypsychology.com/

Don’t wait – take the first step towards transformation today!

Together, we can explore how coaching can empower you to overcome obstacles, find clarity, and live a more fulfilling life.

All meetings are scheduled over Zoom based on the Eastern Time Zone.